Rainbow Breathing Printable Pdf

Rainbow Breathing Printable Pdf - Imagine a colorful rainbow in the air in front of you. On the outer edge of the rainbow. Pause at the end of. Follow the arrow as you trace along the arch while. Trace the arrow and take a deep breath in. Breath box should last roughly 4. Place your finger on a white dot. Notice how your breath is moving deeper and deeper down to your belly. Move your finger from left to right. Move your nger across each color, as if.

Breath box should last roughly 4. Move your nger across each color, as if. Trace the arrow and take a deep breath in. Place your finger on a white dot. Follow the arrow as you trace along the arch while. Imagine a rainbow in front of you, or use the one above. On the outer edge of the rainbow. Notice how your breath is moving deeper and deeper down to your belly. Move your finger from left to right. Pause at the end of.

Imagine a rainbow in front of you, or use the one above. Start on the inhale and follow the arrows around the box. Follow the arrow as you trace along the arch while. Trace the arrow and take a deep breath in. Move your nger across each color, as if. Place your finger on a white dot. Imagine a colorful rainbow in the air in front of you. Notice how your breath is moving deeper and deeper down to your belly. On the outer edge of the rainbow. Move your finger from left to right.

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Move Your Nger Across Each Color, As If.

Breath box should last roughly 4. On the outer edge of the rainbow. Follow the arrow as you trace along the arch while. Move your finger from left to right.

Start On The Inhale And Follow The Arrows Around The Box.

Imagine a colorful rainbow in the air in front of you. Place your finger on a white dot. Trace the arrow and take a deep breath in. Imagine a rainbow in front of you, or use the one above.

Pause At The End Of.

Notice how your breath is moving deeper and deeper down to your belly.

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